Calories in Nabisco Deluxe Whole Cashews
High Protein
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
17.90
gCarbs
32.10
gFat
46.40
gFiber
3.60
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of nabisco deluxe whole cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco deluxe whole cashews provides 571.00 calories, 17.90g of protein, and 32.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 17.90g | 32.10g | 46.40g |
| 1 oz (28g) | 160 kcal | 5.0g | 9.0g | 13.0g |
| 1 oz (28g/about 23 pieces) (28g) | 160 kcal | 5.0g | 9.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 7.14 mg |
| Iron | 6.79 mg |
| Magnesium | 286.00 mg |
| Potassium | 679.00 mg |
| Sodium | 357.00 mg |
| Zinc | 8.04 mg |
Nutrition FAQs
How much protein does nabisco deluxe whole cashews have?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.
How many calories are in 1 1 oz (28g/about 23 pieces) of nabisco deluxe whole cashews?
A single 1 oz (28g/about 23 pieces) (28g) of nabisco deluxe whole cashews provides 160 calories.
How many calories are in nabisco deluxe whole cashews?
100 grams of nabisco deluxe whole cashews contains exactly 571.00 calories.
Can I eat nabisco deluxe whole cashews on a keto diet?
No, nabisco deluxe whole cashews have 32.10g of carbs per 100g, which may disrupt ketosis.