Calories in Kraft Jalapeo; Cheddar Jalapeo Cheddar Crunchy Corn Kernels

Low Sugar
Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

7.14

g
Carbs

71.40

g
Fat

16.10

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of kraft jalapeo; cheddar jalapeo cheddar crunchy corn kernels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft jalapeo; cheddar jalapeo cheddar crunchy corn kernels provides 464.00 calories, 7.14g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 7.14g 71.40g 16.10g
1 oz (28g) 130 kcal 2.0g 20.0g 4.5g
1/3 cup (28g) (28g) 130 kcal 2.0g 20.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Iron 1.43 mg
Sodium 679.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2597859)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kraft jalapeo; cheddar jalapeo cheddar crunchy corn kernels?

100 grams of kraft jalapeo; cheddar jalapeo cheddar crunchy corn kernels contains exactly 464.00 calories.

How many calories are in 1 1/3 cup (28g) of kraft jalapeo; cheddar jalapeo cheddar crunchy corn kernels?

A single 1/3 cup (28g) (28g) of kraft jalapeo; cheddar jalapeo cheddar crunchy corn kernels provides 130 calories.

Is kraft jalapeo; cheddar jalapeo cheddar crunchy corn kernels keto-friendly?

No, kraft jalapeo; cheddar jalapeo cheddar crunchy corn kernels have 71.40g of carbs per 100g, which may disrupt ketosis.

How much protein does kraft jalapeo; cheddar jalapeo cheddar crunchy corn kernels have?

They contain 7.14g of protein per 100g, which is moderate.