Calories in Safeway Unsalted Almonds
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
607.00
kcalProtein
21.40
gCarbs
21.40
gFat
53.60
gFiber
10.70
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of safeway unsalted almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway unsalted almonds provides 607.00 calories, 21.40g of protein, and 21.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 607.00 kcal | 21.40g | 21.40g | 53.60g |
| 1 oz (28g) | 170 kcal | 6.0g | 6.0g | 15.0g |
| 1 oz (28g) | 170 kcal | 6.0g | 6.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 286.00 mg |
| Iron | 3.57 mg |
| Potassium | 714.00 mg |
Nutrition FAQs
Can I eat safeway unsalted almonds on a keto diet?
No, safeway unsalted almonds have 21.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 oz of safeway unsalted almonds?
A single 1 oz (28g) of safeway unsalted almonds provides 170 calories.
Is safeway unsalted almonds a good source of protein?
Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.
How many calories are in safeway unsalted almonds?
100 grams of safeway unsalted almonds contains exactly 607.00 calories.