Calories in Safeway Unsalted Walnut Halves And Pieces
Low Sugar
Instrument — Food Profile
100g
Calories
643.00
kcalProtein
14.30
gCarbs
14.30
gFat
64.30
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of safeway unsalted walnut halves and pieces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway unsalted walnut halves and pieces provides 643.00 calories, 14.30g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 643.00 kcal | 14.30g | 14.30g | 64.30g |
| 1 oz (28g) | 180 kcal | 4.0g | 4.0g | 18.0g |
| 1 oz (28g) | 180 kcal | 4.0g | 4.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 107.00 mg |
| Iron | 2.86 mg |
| Potassium | 429.00 mg |
Nutrition FAQs
Is safeway unsalted walnut halves and pieces keto-friendly?
No, safeway unsalted walnut halves and pieces have 14.30g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway unsalted walnut halves and pieces have?
They contain 14.30g of protein per 100g, which is moderate.
How many calories are in 1 1 oz of safeway unsalted walnut halves and pieces?
A single 1 oz (28g) of safeway unsalted walnut halves and pieces provides 180 calories.
How many calories are in safeway unsalted walnut halves and pieces?
100 grams of safeway unsalted walnut halves and pieces contains exactly 643.00 calories.