Calories in Kraft Ranch Crunchy Corn Kernels
Low Sugar
Instrument — Food Profile
100g
Calories
458.00
kcalProtein
8.33
gCarbs
70.80
gFat
16.70
gFiber
4.20
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft ranch crunchy corn kernels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft ranch crunchy corn kernels provides 458.00 calories, 8.33g of protein, and 70.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 458.00 kcal | 8.33g | 70.80g | 16.70g |
| 1 oz (28g) | 128 kcal | 2.3g | 19.8g | 4.7g |
| 1 pack (48g) | 220 kcal | 4.0g | 34.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.50 mg |
| Potassium | 260.00 mg |
| Sodium | 729.00 mg |
Nutrition FAQs
How many calories are in kraft ranch crunchy corn kernels?
100 grams of kraft ranch crunchy corn kernels contains exactly 458.00 calories.
How many calories are in 1 1 pack of kraft ranch crunchy corn kernels?
A single 1 pack (48g) of kraft ranch crunchy corn kernels provides 220 calories.
How much protein does kraft ranch crunchy corn kernels have?
They contain 8.33g of protein per 100g, which is moderate.
Is kraft ranch crunchy corn kernels keto-friendly?
No, kraft ranch crunchy corn kernels have 70.80g of carbs per 100g, which may disrupt ketosis.