Calories in Goya Golden Hominy Corn
Low Sugar
Instrument — Food Profile
100g
Calories
380.00
kcalProtein
8.00
gCarbs
80.00
gFat
1.00
gFiber
2.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of goya golden hominy corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of goya golden hominy corn provides 380.00 calories, 8.00g of protein, and 80.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 380.00 kcal | 8.00g | 80.00g | 1.00g |
| 1 oz (28g) | 106 kcal | 2.2g | 22.4g | 0.3g |
| 1/4 cup (50g) (50g) | 190 kcal | 4.0g | 40.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 138.00 mg |
Nutrition FAQs
How many calories is in 1 1/4 cup (50g) of goya golden hominy corn?
A single 1/4 cup (50g) (50g) of goya golden hominy corn provides 190 calories.
Is goya golden hominy corn a good source of protein?
It contains 8.00g of protein per 100g, which is moderate.
Can I eat goya golden hominy corn on a keto diet?
No, goya golden hominy corn has 80.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in goya golden hominy corn?
100 grams of goya golden hominy corn contains exactly 380.00 calories.