Calories in Nabisco Brain Support Power Squares Nut Clusters
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
13.30
gCarbs
40.00
gFat
33.30
gFiber
6.70
gSugar
20.00
gBurn It Off
Curious about the nutritional profile of nabisco brain support power squares nut clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco brain support power squares nut clusters provides 500.00 calories, 13.30g of protein, and 40.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 13.30g | 40.00g | 33.30g |
| 1 oz (28g) | 140 kcal | 3.7g | 11.2g | 9.3g |
| 12 CLUSTERS (30g) | 150 kcal | 4.0g | 12.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Iron | 2.67 mg |
| Potassium | 467.00 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
How many calories are in 1 12 clusters of nabisco brain support power squares nut clusters?
A single 12 clusters (30g) of nabisco brain support power squares nut clusters provides 150 calories.
Does nabisco brain support power squares nut clusters help build muscle?
They contain 13.30g of protein per 100g, which is moderate.
How many calories are in nabisco brain support power squares nut clusters?
100 grams of nabisco brain support power squares nut clusters contains exactly 500.00 calories.
Is nabisco brain support power squares nut clusters keto-friendly?
No, nabisco brain support power squares nut clusters have 40.00g of carbs per 100g, which may disrupt ketosis.