Calories in Publix Dry Honey Roasted Peanuts
High Protein
Instrument — Food Profile
100g
Calories
613.00
kcalProtein
22.60
gCarbs
29.00
gFat
45.20
gFiber
6.50
gSugar
12.90
gBurn It Off
Curious about the nutritional profile of publix dry honey roasted peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix dry honey roasted peanuts provides 613.00 calories, 22.60g of protein, and 29.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 613.00 kcal | 22.60g | 29.00g | 45.20g |
| 1 oz (28g) | 172 kcal | 6.3g | 8.1g | 12.7g |
| 1/4 cup (31g) | 190 kcal | 7.0g | 9.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 12.30 mg |
| Calcium | 65.00 mg |
| Iron | 1.61 mg |
| Magnesium | 177.00 mg |
| Potassium | 613.00 mg |
| Sodium | 355.00 mg |
Nutrition FAQs
Does publix dry honey roasted peanuts help build muscle?
Yes, they are high in protein with 22.60g per 100g, making them great for muscle growth.
How many calories are in 1 1/4 cup of publix dry honey roasted peanuts?
A single 1/4 cup (31g) of publix dry honey roasted peanuts provides 190 calories.
How many calories are in publix dry honey roasted peanuts?
100 grams of publix dry honey roasted peanuts contains exactly 613.00 calories.
Is publix dry honey roasted peanuts keto-friendly?
No, publix dry honey roasted peanuts have 29.00g of carbs per 100g, which may disrupt ketosis.