Calories in Kroger Purple 100% Whole Grain Popcorn
Low Sugar
Instrument — Food Profile
100g
Calories
367.00
kcalProtein
10.00
gCarbs
73.30
gFat
5.00
gFiber
13.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger purple 100% whole grain popcorn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger purple 100% whole grain popcorn provides 367.00 calories, 10.00g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 367.00 kcal | 10.00g | 73.30g | 5.00g |
| 1 oz (28g) | 103 kcal | 2.8g | 20.5g | 1.4g |
| 2 Tbsp (30g) | 110 kcal | 3.0g | 22.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 7.00 mg |
| Iron | 3.33 mg |
| Potassium | 273.00 mg |
Nutrition FAQs
How many calories is in kroger purple 100% whole grain popcorn?
100 grams of kroger purple 100% whole grain popcorn contains exactly 367.00 calories.
How many calories is in 1 2 tbsp of kroger purple 100% whole grain popcorn?
A single 2 tbsp (30g) of kroger purple 100% whole grain popcorn provides 110 calories.
Can I eat kroger purple 100% whole grain popcorn on a keto diet?
No, kroger purple 100% whole grain popcorn has 73.30g of carbs per 100g, which may disrupt ketosis.
Is kroger purple 100% whole grain popcorn a good source of protein?
It contains 10.00g of protein per 100g, which is moderate.