Calories in Nabisco Heart Health Power Squares Nut Clusters
Instrument — Food Profile
100g
Calories
433.00
kcalProtein
10.00
gCarbs
53.30
gFat
23.30
gFiber
13.30
gSugar
20.00
gBurn It Off
Curious about the nutritional profile of nabisco heart health power squares nut clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco heart health power squares nut clusters provides 433.00 calories, 10.00g of protein, and 53.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 10.00g | 53.30g | 23.30g |
| 1 oz (28g) | 121 kcal | 2.8g | 14.9g | 6.5g |
| 13 Clusters (30g) (30g) | 130 kcal | 3.0g | 16.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 133.00 mg |
| Iron | 2.33 mg |
| Magnesium | 133.00 mg |
| Potassium | 433.00 mg |
| Sodium | 450.00 mg |
Nutrition FAQs
Is nabisco heart health power squares nut clusters keto-friendly?
No, nabisco heart health power squares nut clusters have 53.30g of carbs per 100g, which may disrupt ketosis.
How much protein does nabisco heart health power squares nut clusters have?
They contain 10.00g of protein per 100g, which is moderate.
How many calories are in 1 13 clusters (30g) of nabisco heart health power squares nut clusters?
A single 13 clusters (30g) (30g) of nabisco heart health power squares nut clusters provides 130 calories.
How many calories are in nabisco heart health power squares nut clusters?
100 grams of nabisco heart health power squares nut clusters contains exactly 433.00 calories.