Calories in Nabisco 55 Oz Planters Nut-rition Antioxidant Mix
Instrument — Food Profile
100g
Calories
536.00
kcalProtein
14.30
gCarbs
39.30
gFat
42.90
gFiber
10.70
gSugar
21.40
gBurn It Off
Curious about the nutritional profile of nabisco 55 oz planters nut-rition antioxidant mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco 55 oz planters nut-rition antioxidant mix provides 536.00 calories, 14.30g of protein, and 39.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 536.00 kcal | 14.30g | 39.30g | 42.90g |
| 1 oz (28g) | 150 kcal | 4.0g | 11.0g | 12.0g |
| 3 Tbsp (28g) (28g) | 150 kcal | 4.0g | 11.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.36 mg |
| Calcium | 179.00 mg |
| Iron | 3.21 mg |
| Magnesium | 196.00 mg |
| Potassium | 536.00 mg |
| Sodium | 125.00 mg |
Nutrition FAQs
How many calories is in nabisco 55 oz planters nut-rition antioxidant mix?
100 grams of nabisco 55 oz planters nut-rition antioxidant mix contains exactly 536.00 calories.
Can I eat nabisco 55 oz planters nut-rition antioxidant mix on a keto diet?
No, nabisco 55 oz planters nut-rition antioxidant mix has 39.30g of carbs per 100g, which may disrupt ketosis.
How much protein does nabisco 55 oz planters nut-rition antioxidant mix have?
It contains 14.30g of protein per 100g, which is moderate.
How many calories is in 1 3 tbsp (28g) of nabisco 55 oz planters nut-rition antioxidant mix?
A single 3 tbsp (28g) (28g) of nabisco 55 oz planters nut-rition antioxidant mix provides 150 calories.