Calories in Salted Cashews Halves & Pieces Kroger
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
17.90
gCarbs
28.60
gFat
46.40
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of salted cashews halves & pieces kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of salted cashews halves & pieces kroger provides 571.00 calories, 17.90g of protein, and 28.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 17.90g | 28.60g | 46.40g |
| 1 oz (28g) | 160 kcal | 5.0g | 8.0g | 13.0g |
| 0.25 cup (28g) | 160 kcal | 5.0g | 8.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 6.43 mg |
| Magnesium | 286.00 mg |
| Potassium | 643.00 mg |
| Sodium | 429.00 mg |
| Zinc | 5.36 mg |
Nutrition FAQs
How many calories is in 1 0.25 cup of salted cashews halves & pieces kroger?
A single 0.25 cup (28g) of salted cashews halves & pieces kroger provides 160 calories.
How many calories is in salted cashews halves & pieces kroger?
100 grams of salted cashews halves & pieces kroger contains exactly 571.00 calories.
Is salted cashews halves & pieces kroger a good source of protein?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
Can I eat salted cashews halves & pieces kroger on a keto diet?
No, salted cashews halves & pieces kroger has 28.60g of carbs per 100g, which may disrupt ketosis.