Calories in Low Fat Yellow Popcorn Kroger

Low Sugar
Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

9.38

g
Carbs

75.00

g
Fat

4.69

g
Fiber

12.50

g
Sugar

0.00

g

Curious about the nutritional profile of low fat yellow popcorn kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of low fat yellow popcorn kroger provides 375.00 calories, 9.38g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 9.38g 75.00g 4.69g
1 oz (28g) 105 kcal 2.6g 21.0g 1.3g
2 Tbsp (32g) 120 kcal 3.0g 24.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 3.38 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2617170)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does low fat yellow popcorn kroger help build muscle?

It contains 9.38g of protein per 100g, which is moderate.

Is low fat yellow popcorn kroger keto-friendly?

No, low fat yellow popcorn kroger has 75.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of low fat yellow popcorn kroger?

A single 2 tbsp (32g) of low fat yellow popcorn kroger provides 120 calories.

How many calories is in low fat yellow popcorn kroger?

100 grams of low fat yellow popcorn kroger contains exactly 375.00 calories.