Calories in Mozzarella Cheese Sticks Denny's
Low Sugar
Instrument — Food Profile
100g
Calories
324.00
kcalProtein
13.60
gCarbs
27.20
gFat
17.90
gFiber
1.60
gSugar
2.83
gBurn It Off
Curious about the nutritional profile of mozzarella cheese sticks denny's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mozzarella cheese sticks denny's provides 324.00 calories, 13.60g of protein, and 27.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 324.00 kcal | 13.60g | 27.20g | 17.90g |
| 1 oz (28g) | 91 kcal | 3.8g | 7.6g | 5.0g |
| piece (27g) | 87 kcal | 3.7g | 7.3g | 4.8g |
| serving (228g) | 739 kcal | 31.0g | 62.0g | 40.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 96.00 mcg |
| Vitamin E | 0.74 mg |
| Vitamin K | 25.40 mcg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 0.98 mg |
| Pantothenic Acid (B5) | 0.38 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 26.00 mcg |
| Vitamin B12 | 0.95 mcg |
| Calcium | 331.00 mg |
| Iron | 0.84 mg |
| Magnesium | 21.00 mg |
| Potassium | 121.00 mg |
| Sodium | 1010.00 mg |
| Zinc | 1.98 mg |
Nutrition FAQs
Can I eat mozzarella cheese sticks denny's on a keto diet?
No, mozzarella cheese sticks denny's have 27.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in mozzarella cheese sticks denny's?
100 grams of mozzarella cheese sticks denny's contains exactly 324.00 calories.
How many calories are in 1 serving of mozzarella cheese sticks denny's?
A single serving (228g) of mozzarella cheese sticks denny's provides 739 calories.
How many calories are in 1 piece of mozzarella cheese sticks denny's?
A single piece (27g) of mozzarella cheese sticks denny's provides 87 calories.
Does mozzarella cheese sticks denny's help build muscle?
They contain 13.60g of protein per 100g, which is moderate.