Calories in From Kid's Menu Macaroni & Cheese Denny's

Low Sugar
Instrument — Food Profile
100g
Calories

150.00

kcal
Protein

5.19

g
Carbs

21.20

g
Fat

4.92

g
Fiber

1.20

g
Sugar

4.20

g

Curious about the nutritional profile of from kid's menu macaroni & cheese denny's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of from kid's menu macaroni & cheese denny's provides 150.00 calories, 5.19g of protein, and 21.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 150.00 kcal 5.19g 21.20g 4.92g
1 oz (28g) 42 kcal 1.5g 5.9g 1.4g
cup (134g) 201 kcal 7.0g 28.4g 6.6g
serving (180g) 270 kcal 9.3g 38.2g 8.9g

Vitamins & Minerals

Nutrient Amount
Vitamin A 15.00 mcg
Vitamin E 0.53 mg
Vitamin K 3.00 mcg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.28 mg
Niacin (B3) 0.87 mg
Pantothenic Acid (B5) 0.49 mg
Vitamin B6 0.08 mg
Folate (B9) 36.00 mcg
Vitamin B12 0.19 mcg
Calcium 83.00 mg
Iron 0.79 mg
Magnesium 23.00 mg
Potassium 165.00 mg
Sodium 300.00 mg
Zinc 0.58 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168078)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is from kid's menu macaroni & cheese denny's keto-friendly?

No, from kid's menu macaroni & cheese denny's have 21.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in from kid's menu macaroni & cheese denny's?

100 grams of from kid's menu macaroni & cheese denny's contains exactly 150.00 calories.

How many calories are in 1 serving of from kid's menu macaroni & cheese denny's?

A single serving (180g) of from kid's menu macaroni & cheese denny's provides 270 calories.

Is from kid's menu macaroni & cheese denny's a good source of protein?

They contain 5.19g of protein per 100g, which is moderate.