Calories in Mondelez Nabisco Ritz Lunchbox Cracker Go Paks 1x3 Oz
516.00
kcal6.45
g58.10
g29.00
g0.00
g12.90
gCurious about the nutritional profile of mondelez nabisco ritz lunchbox cracker go paks 1x3 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco ritz lunchbox cracker go paks 1x3 oz provides 516.00 calories, 6.45g of protein, and 58.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 516.00 kcal | 6.45g | 58.10g | 29.00g |
| 1 oz (28g) | 144 kcal | 1.8g | 16.3g | 8.1g |
| 13 sandwiches (31g) (85g) | 439 kcal | 5.5g | 49.4g | 24.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 194.00 mg |
| Iron | 2.90 mg |
| Potassium | 226.00 mg |
| Sodium | 484.00 mg |
Nutrition FAQs
How many calories is in mondelez nabisco ritz lunchbox cracker go paks 1x3 oz?
100 grams of mondelez nabisco ritz lunchbox cracker go paks 1x3 oz contains exactly 516.00 calories.
Can I eat mondelez nabisco ritz lunchbox cracker go paks 1x3 oz on a keto diet?
No, mondelez nabisco ritz lunchbox cracker go paks 1x3 oz has 58.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 13 sandwiches (31g) of mondelez nabisco ritz lunchbox cracker go paks 1x3 oz?
A single 13 sandwiches (31g) (85g) of mondelez nabisco ritz lunchbox cracker go paks 1x3 oz provides 439 calories.
How much protein does mondelez nabisco ritz lunchbox cracker go paks 1x3 oz have?
It contains 6.45g of protein per 100g, which is moderate.