Calories in Mondelez Good Thins Crackers Wheat Ancient Grains1x75 Oz

Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

10.00

g
Carbs

70.00

g
Fat

15.00

g
Fiber

10.00

g
Sugar

13.30

g

Curious about the nutritional profile of mondelez good thins crackers wheat ancient grains1x75 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez good thins crackers wheat ancient grains1x75 oz provides 433.00 calories, 10.00g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 10.00g 70.00g 15.00g
1 oz (28g) 121 kcal 2.8g 19.6g 4.2g
23 pieces (30g) (30g) 130 kcal 3.0g 21.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 0.10 mg
Calcium 169.00 mg
Iron 3.37 mg
Potassium 350.00 mg
Sodium 567.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1461195)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is mondelez good thins crackers wheat ancient grains1x75 oz keto-friendly?

No, mondelez good thins crackers wheat ancient grains1x75 oz has 70.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in mondelez good thins crackers wheat ancient grains1x75 oz?

100 grams of mondelez good thins crackers wheat ancient grains1x75 oz contains exactly 433.00 calories.

How much protein does mondelez good thins crackers wheat ancient grains1x75 oz have?

It contains 10.00g of protein per 100g, which is moderate.

How many calories is in 1 23 pieces (30g) of mondelez good thins crackers wheat ancient grains1x75 oz?

A single 23 pieces (30g) (30g) of mondelez good thins crackers wheat ancient grains1x75 oz provides 130 calories.