Calories in Mondelez Nabisco Premium Crackers Fresh 1x136 Oz
Low Sugar
Instrument — Food Profile
100g
Calories
438.00
kcalProtein
6.25
gCarbs
75.00
gFat
9.38
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of mondelez nabisco premium crackers fresh 1x136 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco premium crackers fresh 1x136 oz provides 438.00 calories, 6.25g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 438.00 kcal | 6.25g | 75.00g | 9.38g |
| 1 oz (28g) | 123 kcal | 1.8g | 21.0g | 2.6g |
| 5 crackers (16g) (51g) | 223 kcal | 3.2g | 38.3g | 4.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 19.00 mg |
| Iron | 4.69 mg |
| Potassium | 119.00 mg |
| Sodium | 844.00 mg |
Nutrition FAQs
How much protein does mondelez nabisco premium crackers fresh 1x136 oz have?
It contains 6.25g of protein per 100g, which is moderate.
How many carbs is in mondelez nabisco premium crackers fresh 1x136 oz for ketosis?
No, mondelez nabisco premium crackers fresh 1x136 oz has 75.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 5 crackers (16g) of mondelez nabisco premium crackers fresh 1x136 oz?
A single 5 crackers (16g) (51g) of mondelez nabisco premium crackers fresh 1x136 oz provides 223 calories.
How many calories is in mondelez nabisco premium crackers fresh 1x136 oz?
100 grams of mondelez nabisco premium crackers fresh 1x136 oz contains exactly 438.00 calories.