Calories in Mondelez Nabisco Oreo Cookies 1x191 Oz
Instrument — Food Profile
100g
Calories
471.00
kcalProtein
2.94
gCarbs
73.50
gFat
20.60
gFiber
0.00
gSugar
41.20
gBurn It Off
Curious about the nutritional profile of mondelez nabisco oreo cookies 1x191 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco oreo cookies 1x191 oz provides 471.00 calories, 2.94g of protein, and 73.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 471.00 kcal | 2.94g | 73.50g | 20.60g |
| 1 oz (28g) | 132 kcal | 0.8g | 20.6g | 5.8g |
| 3 cookies (34g) (34g) | 160 kcal | 1.0g | 25.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 41.00 mg |
| Iron | 4.12 mg |
| Potassium | 162.00 mg |
| Sodium | 397.00 mg |
Nutrition FAQs
How many calories is in 1 3 cookies (34g) of mondelez nabisco oreo cookies 1x191 oz?
A single 3 cookies (34g) (34g) of mondelez nabisco oreo cookies 1x191 oz provides 160 calories.
How many calories is in mondelez nabisco oreo cookies 1x191 oz?
100 grams of mondelez nabisco oreo cookies 1x191 oz contains exactly 471.00 calories.
Is mondelez nabisco oreo cookies 1x191 oz keto-friendly?
No, mondelez nabisco oreo cookies 1x191 oz has 73.50g of carbs per 100g, which may disrupt ketosis.
Is mondelez nabisco oreo cookies 1x191 oz a good source of protein?
It contains 2.94g of protein per 100g, which is moderate.