Calories in Mondelez Nabisco Premium Crackers 1x16 Oz
Low Sugar
Instrument — Food Profile
100g
Calories
438.00
kcalProtein
6.25
gCarbs
75.00
gFat
9.38
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of mondelez nabisco premium crackers 1x16 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco premium crackers 1x16 oz provides 438.00 calories, 6.25g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 438.00 kcal | 6.25g | 75.00g | 9.38g |
| 1 oz (28g) | 123 kcal | 1.8g | 21.0g | 2.6g |
| 5 crackers (16g) (16g) | 70 kcal | 1.0g | 12.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 188.00 mg |
| Iron | 4.69 mg |
| Potassium | 100.00 mg |
| Sodium | 844.00 mg |
Nutrition FAQs
How many calories is in mondelez nabisco premium crackers 1x16 oz?
100 grams of mondelez nabisco premium crackers 1x16 oz contains exactly 438.00 calories.
How much protein does mondelez nabisco premium crackers 1x16 oz have?
It contains 6.25g of protein per 100g, which is moderate.
How many calories is in 1 5 crackers (16g) of mondelez nabisco premium crackers 1x16 oz?
A single 5 crackers (16g) (16g) of mondelez nabisco premium crackers 1x16 oz provides 70 calories.
Can I eat mondelez nabisco premium crackers 1x16 oz on a keto diet?
No, mondelez nabisco premium crackers 1x16 oz has 75.00g of carbs per 100g, which may disrupt ketosis.