Calories in Mondelez Nabisco Premium Crackers Unsalted1x16 Oz
Low Sugar
Instrument — Food Profile
100g
Calories
438.00
kcalProtein
6.25
gCarbs
81.20
gFat
9.38
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of mondelez nabisco premium crackers unsalted1x16 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco premium crackers unsalted1x16 oz provides 438.00 calories, 6.25g of protein, and 81.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 438.00 kcal | 6.25g | 81.20g | 9.38g |
| 1 oz (28g) | 123 kcal | 1.8g | 22.7g | 2.6g |
| 5 crackers (16g) (16g) | 70 kcal | 1.0g | 13.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 12.00 mg |
| Iron | 4.75 mg |
| Potassium | 106.00 mg |
| Sodium | 375.00 mg |
Nutrition FAQs
How many carbs is in mondelez nabisco premium crackers unsalted1x16 oz for ketosis?
No, mondelez nabisco premium crackers unsalted1x16 oz has 81.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 5 crackers (16g) of mondelez nabisco premium crackers unsalted1x16 oz?
A single 5 crackers (16g) (16g) of mondelez nabisco premium crackers unsalted1x16 oz provides 70 calories.
Does mondelez nabisco premium crackers unsalted1x16 oz help build muscle?
It contains 6.25g of protein per 100g, which is moderate.
How many calories is in mondelez nabisco premium crackers unsalted1x16 oz?
100 grams of mondelez nabisco premium crackers unsalted1x16 oz contains exactly 438.00 calories.