Calories in Mondelez Belvita Cookies Bites 1x1 Oz
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
7.14
gCarbs
75.00
gFat
14.30
gFiber
7.10
gSugar
21.40
gBurn It Off
Curious about the nutritional profile of mondelez belvita cookies bites 1x1 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez belvita cookies bites 1x1 oz provides 464.00 calories, 7.14g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 7.14g | 75.00g | 14.30g |
| 1 oz (28g) | 130 kcal | 2.0g | 21.0g | 4.0g |
| 1 pack (28g) (28g) | 130 kcal | 2.0g | 21.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 4.00 mg |
| Vitamin B6 | 0.39 mg |
| Calcium | 33.00 mg |
| Iron | 3.61 mg |
| Potassium | 250.00 mg |
| Sodium | 214.00 mg |
Nutrition FAQs
Is mondelez belvita cookies bites 1x1 oz a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.
Is mondelez belvita cookies bites 1x1 oz keto-friendly?
No, mondelez belvita cookies bites 1x1 oz has 75.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pack (28g) of mondelez belvita cookies bites 1x1 oz?
A single 1 pack (28g) (28g) of mondelez belvita cookies bites 1x1 oz provides 130 calories.
How many calories is in mondelez belvita cookies bites 1x1 oz?
100 grams of mondelez belvita cookies bites 1x1 oz contains exactly 464.00 calories.