Calories in Mondelez Chips Ahoy! Thins Cookies Original 1x7 Oz

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

3.33

g
Carbs

70.00

g
Fat

23.30

g
Fiber

0.00

g
Sugar

40.00

g

Curious about the nutritional profile of mondelez chips ahoy! thins cookies original 1x7 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez chips ahoy! thins cookies original 1x7 oz provides 500.00 calories, 3.33g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 3.33g 70.00g 23.30g
1 oz (28g) 140 kcal 0.9g 19.6g 6.5g
4 cookies (30g) (30g) 150 kcal 1.0g 21.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 10.00 mg
Iron 3.23 mg
Potassium 127.00 mg
Sodium 167.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1461143)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in mondelez chips ahoy! thins cookies original 1x7 oz?

100 grams of mondelez chips ahoy! thins cookies original 1x7 oz contains exactly 500.00 calories.

Does mondelez chips ahoy! thins cookies original 1x7 oz help build muscle?

It contains 3.33g of protein per 100g, which is moderate.

How many calories is in 1 4 cookies (30g) of mondelez chips ahoy! thins cookies original 1x7 oz?

A single 4 cookies (30g) (30g) of mondelez chips ahoy! thins cookies original 1x7 oz provides 150 calories.

Can I eat mondelez chips ahoy! thins cookies original 1x7 oz on a keto diet?

No, mondelez chips ahoy! thins cookies original 1x7 oz has 70.00g of carbs per 100g, which may disrupt ketosis.