Calories in Mondelez Crisp & Thin Crackers Sea Salt 1x16 Oz

Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

6.67

g
Carbs

70.00

g
Fat

15.00

g
Fiber

0.00

g
Sugar

6.67

g

Curious about the nutritional profile of mondelez crisp & thin crackers sea salt 1x16 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez crisp & thin crackers sea salt 1x16 oz provides 433.00 calories, 6.67g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 6.67g 70.00g 15.00g
1 oz (28g) 121 kcal 1.9g 19.6g 4.2g
21 chips (30g) (30g) 130 kcal 2.0g 21.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 200.00 mg
Iron 1.67 mg
Potassium 967.00 mg
Sodium 700.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1461148)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is mondelez crisp & thin crackers sea salt 1x16 oz keto-friendly?

No, mondelez crisp & thin crackers sea salt 1x16 oz has 70.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 21 chips (30g) of mondelez crisp & thin crackers sea salt 1x16 oz?

A single 21 chips (30g) (30g) of mondelez crisp & thin crackers sea salt 1x16 oz provides 130 calories.

How many calories is in mondelez crisp & thin crackers sea salt 1x16 oz?

100 grams of mondelez crisp & thin crackers sea salt 1x16 oz contains exactly 433.00 calories.

Does mondelez crisp & thin crackers sea salt 1x16 oz help build muscle?

It contains 6.67g of protein per 100g, which is moderate.