Calories in Mondelez Vea Crackers Andean Quinoa And Spices 1x5 Oz
419.00
kcal6.45
g74.20
g12.90
g0.00
g6.45
gCurious about the nutritional profile of mondelez vea crackers andean quinoa and spices 1x5 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez vea crackers andean quinoa and spices 1x5 oz provides 419.00 calories, 6.45g of protein, and 74.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 419.00 kcal | 6.45g | 74.20g | 12.90g |
| 1 oz (28g) | 117 kcal | 1.8g | 20.8g | 3.6g |
| 18 pieces (31g) (31g) | 130 kcal | 2.0g | 23.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 68.00 mg |
| Iron | 3.00 mg |
| Potassium | 355.00 mg |
| Sodium | 581.00 mg |
Nutrition FAQs
How many calories is in mondelez vea crackers andean quinoa and spices 1x5 oz?
100 grams of mondelez vea crackers andean quinoa and spices 1x5 oz contains exactly 419.00 calories.
How many calories is in 1 18 pieces (31g) of mondelez vea crackers andean quinoa and spices 1x5 oz?
A single 18 pieces (31g) (31g) of mondelez vea crackers andean quinoa and spices 1x5 oz provides 130 calories.
Is mondelez vea crackers andean quinoa and spices 1x5 oz keto-friendly?
No, mondelez vea crackers andean quinoa and spices 1x5 oz has 74.20g of carbs per 100g, which may disrupt ketosis.
How much protein does mondelez vea crackers andean quinoa and spices 1x5 oz have?
It contains 6.45g of protein per 100g, which is moderate.