Calories in Mondelez Nabisco Premium Crackers-convenience Pack 1x4 Oz
438.00
kcal6.25
g75.00
g9.38
g0.00
g0.00
gCurious about the nutritional profile of mondelez nabisco premium crackers-convenience pack 1x4 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco premium crackers-convenience pack 1x4 oz provides 438.00 calories, 6.25g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 438.00 kcal | 6.25g | 75.00g | 9.38g |
| 1 oz (28g) | 123 kcal | 1.8g | 21.0g | 2.6g |
| 5 crackers (16g) (16g) | 70 kcal | 1.0g | 12.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 27.00 mg |
| Iron | 4.75 mg |
| Potassium | 125.00 mg |
| Sodium | 844.00 mg |
Nutrition FAQs
How much protein does mondelez nabisco premium crackers-convenience pack 1x4 oz have?
It contains 6.25g of protein per 100g, which is moderate.
How many carbs is in mondelez nabisco premium crackers-convenience pack 1x4 oz for ketosis?
No, mondelez nabisco premium crackers-convenience pack 1x4 oz has 75.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 5 crackers (16g) of mondelez nabisco premium crackers-convenience pack 1x4 oz?
A single 5 crackers (16g) (16g) of mondelez nabisco premium crackers-convenience pack 1x4 oz provides 70 calories.
How many calories is in mondelez nabisco premium crackers-convenience pack 1x4 oz?
100 grams of mondelez nabisco premium crackers-convenience pack 1x4 oz contains exactly 438.00 calories.