Calories in Mondelez Nabisco Chips Ahoy! Lunchbox Cookies 1x14 Oz

Instrument — Food Profile
100g
Calories

488.00

kcal
Protein

4.88

g
Carbs

65.80

g
Fat

24.40

g
Fiber

2.40

g
Sugar

31.70

g

Curious about the nutritional profile of mondelez nabisco chips ahoy! lunchbox cookies 1x14 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco chips ahoy! lunchbox cookies 1x14 oz provides 488.00 calories, 4.88g of protein, and 65.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 488.00 kcal 4.88g 65.80g 24.40g
1 oz (28g) 137 kcal 1.4g 18.4g 6.8g
1 pack (41g) (41g) 200 kcal 2.0g 27.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 13.00 mg
Iron 4.61 mg
Potassium 110.00 mg
Sodium 305.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1459857)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in mondelez nabisco chips ahoy! lunchbox cookies 1x14 oz?

100 grams of mondelez nabisco chips ahoy! lunchbox cookies 1x14 oz contains exactly 488.00 calories.

Is mondelez nabisco chips ahoy! lunchbox cookies 1x14 oz a good source of protein?

It contains 4.88g of protein per 100g, which is moderate.

Is mondelez nabisco chips ahoy! lunchbox cookies 1x14 oz keto-friendly?

No, mondelez nabisco chips ahoy! lunchbox cookies 1x14 oz has 65.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pack (41g) of mondelez nabisco chips ahoy! lunchbox cookies 1x14 oz?

A single 1 pack (41g) (41g) of mondelez nabisco chips ahoy! lunchbox cookies 1x14 oz provides 200 calories.