Calories in Mondelez Ritz Crackers 1x1 Oz
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
7.14
gCarbs
64.30
gFat
21.40
gFiber
0.00
gSugar
10.70
gBurn It Off
Curious about the nutritional profile of mondelez ritz crackers 1x1 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez ritz crackers 1x1 oz provides 464.00 calories, 7.14g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 7.14g | 64.30g | 21.40g |
| 1 oz (28g) | 130 kcal | 2.0g | 18.0g | 6.0g |
| 1 pack (28g) (28g) | 130 kcal | 2.0g | 18.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 146.00 mg |
| Iron | 3.39 mg |
| Potassium | 79.00 mg |
| Sodium | 536.00 mg |
Nutrition FAQs
How many calories is in mondelez ritz crackers 1x1 oz?
100 grams of mondelez ritz crackers 1x1 oz contains exactly 464.00 calories.
Is mondelez ritz crackers 1x1 oz a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in 1 1 pack (28g) of mondelez ritz crackers 1x1 oz?
A single 1 pack (28g) (28g) of mondelez ritz crackers 1x1 oz provides 130 calories.
Is mondelez ritz crackers 1x1 oz keto-friendly?
No, mondelez ritz crackers 1x1 oz has 64.30g of carbs per 100g, which may disrupt ketosis.