Calories in Mondelez Nabisco Oreo Cookies 1x13100 Oz
Instrument — Food Profile
100g
Calories
476.00
kcalProtein
4.76
gCarbs
71.40
gFat
21.40
gFiber
0.00
gSugar
42.90
gBurn It Off
Curious about the nutritional profile of mondelez nabisco oreo cookies 1x13100 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco oreo cookies 1x13100 oz provides 476.00 calories, 4.76g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 476.00 kcal | 4.76g | 71.40g | 21.40g |
| 1 oz (28g) | 133 kcal | 1.3g | 20.0g | 6.0g |
| None (21g) | 100 kcal | 1.0g | 15.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 37.00 mg |
| Iron | 4.48 mg |
| Potassium | 143.00 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
How many calories is in mondelez nabisco oreo cookies 1x13100 oz?
100 grams of mondelez nabisco oreo cookies 1x13100 oz contains exactly 476.00 calories.
How many calories is in 1 none of mondelez nabisco oreo cookies 1x13100 oz?
A single none (21g) of mondelez nabisco oreo cookies 1x13100 oz provides 100 calories.
How many carbs is in mondelez nabisco oreo cookies 1x13100 oz for ketosis?
No, mondelez nabisco oreo cookies 1x13100 oz has 71.40g of carbs per 100g, which may disrupt ketosis.
Does mondelez nabisco oreo cookies 1x13100 oz help build muscle?
It contains 4.76g of protein per 100g, which is moderate.