Calories in Mondelez Nabisco Wheat Thins Chips Sea Salt 1x45 Oz

Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

6.67

g
Carbs

76.70

g
Fat

10.00

g
Fiber

6.70

g
Sugar

6.67

g

Curious about the nutritional profile of mondelez nabisco wheat thins chips sea salt 1x45 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco wheat thins chips sea salt 1x45 oz provides 433.00 calories, 6.67g of protein, and 76.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 6.67g 76.70g 10.00g
1 oz (28g) 121 kcal 1.9g 21.5g 2.8g
25 chips (30g) (30g) 130 kcal 2.0g 23.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 14.00 mg
Calcium 20.00 mg
Iron 1.97 mg
Potassium 433.00 mg
Sodium 700.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1460318)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in mondelez nabisco wheat thins chips sea salt 1x45 oz?

100 grams of mondelez nabisco wheat thins chips sea salt 1x45 oz contains exactly 433.00 calories.

How much protein does mondelez nabisco wheat thins chips sea salt 1x45 oz have?

It contains 6.67g of protein per 100g, which is moderate.

How many calories is in 1 25 chips (30g) of mondelez nabisco wheat thins chips sea salt 1x45 oz?

A single 25 chips (30g) (30g) of mondelez nabisco wheat thins chips sea salt 1x45 oz provides 130 calories.

Can I eat mondelez nabisco wheat thins chips sea salt 1x45 oz on a keto diet?

No, mondelez nabisco wheat thins chips sea salt 1x45 oz has 76.70g of carbs per 100g, which may disrupt ketosis.