Calories in Mondelez Nabisco Club Social Cookies 1x1235 Oz
Instrument — Food Profile
100g
Calories
452.00
kcalProtein
6.45
gCarbs
77.40
gFat
12.90
gFiber
3.20
gSugar
22.60
gBurn It Off
Curious about the nutritional profile of mondelez nabisco club social cookies 1x1235 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco club social cookies 1x1235 oz provides 452.00 calories, 6.45g of protein, and 77.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 452.00 kcal | 6.45g | 77.40g | 12.90g |
| 1 oz (28g) | 127 kcal | 1.8g | 21.7g | 3.6g |
| 7 cookies (31g) (31g) | 140 kcal | 2.0g | 24.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 15.00 mg |
| Iron | 3.26 mg |
| Potassium | 81.00 mg |
| Sodium | 387.00 mg |
Nutrition FAQs
How much protein does mondelez nabisco club social cookies 1x1235 oz have?
It contains 6.45g of protein per 100g, which is moderate.
How many carbs is in mondelez nabisco club social cookies 1x1235 oz for ketosis?
No, mondelez nabisco club social cookies 1x1235 oz has 77.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 7 cookies (31g) of mondelez nabisco club social cookies 1x1235 oz?
A single 7 cookies (31g) (31g) of mondelez nabisco club social cookies 1x1235 oz provides 140 calories.
How many calories is in mondelez nabisco club social cookies 1x1235 oz?
100 grams of mondelez nabisco club social cookies 1x1235 oz contains exactly 452.00 calories.