Calories in Mondelez Kraft Handi-snacks Ritz Two Compartment Snacks Crackers N Cheez 1x57 Oz

Instrument — Food Profile
100g
Calories

370.00

kcal
Protein

7.41

g
Carbs

40.70

g
Fat

18.50

g
Fiber

0.00

g
Sugar

7.41

g

Curious about the nutritional profile of mondelez kraft handi-snacks ritz two compartment snacks crackers n cheez 1x57 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez kraft handi-snacks ritz two compartment snacks crackers n cheez 1x57 oz provides 370.00 calories, 7.41g of protein, and 40.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 370.00 kcal 7.41g 40.70g 18.50g
1 oz (28g) 104 kcal 2.1g 11.4g 5.2g
1 pack (27g) (27g) 100 kcal 2.0g 11.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 196.00 mg
Iron 1.93 mg
Potassium 204.00 mg
Sodium 1220.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1461139)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does mondelez kraft handi-snacks ritz two compartment snacks crackers n cheez 1x57 oz help build muscle?

It contains 7.41g of protein per 100g, which is moderate.

How many carbs is in mondelez kraft handi-snacks ritz two compartment snacks crackers n cheez 1x57 oz for ketosis?

No, mondelez kraft handi-snacks ritz two compartment snacks crackers n cheez 1x57 oz has 40.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pack (27g) of mondelez kraft handi-snacks ritz two compartment snacks crackers n cheez 1x57 oz?

A single 1 pack (27g) (27g) of mondelez kraft handi-snacks ritz two compartment snacks crackers n cheez 1x57 oz provides 100 calories.

How many calories is in mondelez kraft handi-snacks ritz two compartment snacks crackers n cheez 1x57 oz?

100 grams of mondelez kraft handi-snacks ritz two compartment snacks crackers n cheez 1x57 oz contains exactly 370.00 calories.