Calories in Mondelez Good Thins Crackers Poppy And Sesame 1x3500 Oz

Low Sugar
Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

6.67

g
Carbs

83.30

g
Fat

5.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of mondelez good thins crackers poppy and sesame 1x3500 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez good thins crackers poppy and sesame 1x3500 oz provides 433.00 calories, 6.67g of protein, and 83.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 6.67g 83.30g 5.00g
1 oz (28g) 121 kcal 1.9g 23.3g 1.4g
19 pieces (30g) (30g) 130 kcal 2.0g 25.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 36.00 mg
Iron 1.20 mg
Potassium 100.00 mg
Sodium 400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1460883)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is mondelez good thins crackers poppy and sesame 1x3500 oz keto-friendly?

No, mondelez good thins crackers poppy and sesame 1x3500 oz has 83.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 19 pieces (30g) of mondelez good thins crackers poppy and sesame 1x3500 oz?

A single 19 pieces (30g) (30g) of mondelez good thins crackers poppy and sesame 1x3500 oz provides 130 calories.

How many calories is in mondelez good thins crackers poppy and sesame 1x3500 oz?

100 grams of mondelez good thins crackers poppy and sesame 1x3500 oz contains exactly 433.00 calories.

How much protein does mondelez good thins crackers poppy and sesame 1x3500 oz have?

It contains 6.67g of protein per 100g, which is moderate.