Calories in Mondelez Nabisco Oreo Sandwich Cookies Chocolate Mint 1x1525 Oz
483.00
kcal3.45
g72.40
g24.10
g0.00
g44.80
gCurious about the nutritional profile of mondelez nabisco oreo sandwich cookies chocolate mint 1x1525 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco oreo sandwich cookies chocolate mint 1x1525 oz provides 483.00 calories, 3.45g of protein, and 72.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 483.00 kcal | 3.45g | 72.40g | 24.10g |
| 1 oz (28g) | 135 kcal | 1.0g | 20.3g | 6.7g |
| 2 cookies (29g) (29g) | 140 kcal | 1.0g | 21.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 3.17 mg |
| Potassium | 121.00 mg |
| Sodium | 293.00 mg |
Nutrition FAQs
Can I eat mondelez nabisco oreo sandwich cookies chocolate mint 1x1525 oz on a keto diet?
No, mondelez nabisco oreo sandwich cookies chocolate mint 1x1525 oz has 72.40g of carbs per 100g, which may disrupt ketosis.
Is mondelez nabisco oreo sandwich cookies chocolate mint 1x1525 oz a good source of protein?
It contains 3.45g of protein per 100g, which is moderate.
How many calories is in mondelez nabisco oreo sandwich cookies chocolate mint 1x1525 oz?
100 grams of mondelez nabisco oreo sandwich cookies chocolate mint 1x1525 oz contains exactly 483.00 calories.
How many calories is in 1 2 cookies (29g) of mondelez nabisco oreo sandwich cookies chocolate mint 1x1525 oz?
A single 2 cookies (29g) (29g) of mondelez nabisco oreo sandwich cookies chocolate mint 1x1525 oz provides 140 calories.