Calories in Mondelez Nilla Wafer Cookies Vanilla 1x1 Oz
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
3.57
gCarbs
78.60
gFat
10.70
gFiber
0.00
gSugar
35.70
gBurn It Off
Curious about the nutritional profile of mondelez nilla wafer cookies vanilla 1x1 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nilla wafer cookies vanilla 1x1 oz provides 429.00 calories, 3.57g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 3.57g | 78.60g | 10.70g |
| 1 oz (28g) | 120 kcal | 1.0g | 22.0g | 3.0g |
| 1 pack (28g) (28g) | 120 kcal | 1.0g | 22.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 4.04 mg |
| Potassium | 89.00 mg |
| Sodium | 536.00 mg |
Nutrition FAQs
Is mondelez nilla wafer cookies vanilla 1x1 oz keto-friendly?
No, mondelez nilla wafer cookies vanilla 1x1 oz has 78.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 pack (28g) of mondelez nilla wafer cookies vanilla 1x1 oz?
A single 1 pack (28g) (28g) of mondelez nilla wafer cookies vanilla 1x1 oz provides 120 calories.
How much protein does mondelez nilla wafer cookies vanilla 1x1 oz have?
It contains 3.57g of protein per 100g, which is moderate.
How many calories is in mondelez nilla wafer cookies vanilla 1x1 oz?
100 grams of mondelez nilla wafer cookies vanilla 1x1 oz contains exactly 429.00 calories.