Calories in Mondelez Nabisco Sociables Crackers Sociables 1x75 Oz
500.00
kcal7.14
g64.30
g21.40
g0.00
g7.14
gCurious about the nutritional profile of mondelez nabisco sociables crackers sociables 1x75 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco sociables crackers sociables 1x75 oz provides 500.00 calories, 7.14g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 7.14g | 64.30g | 21.40g |
| 1 oz (28g) | 140 kcal | 2.0g | 18.0g | 6.0g |
| 5 crackers (14g) (14g) | 70 kcal | 1.0g | 9.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 164.00 mg |
| Iron | 3.79 mg |
| Potassium | 121.00 mg |
| Sodium | 1000.00 mg |
Nutrition FAQs
How much protein does mondelez nabisco sociables crackers sociables 1x75 oz have?
It contains 7.14g of protein per 100g, which is moderate.
How many carbs is in mondelez nabisco sociables crackers sociables 1x75 oz for ketosis?
No, mondelez nabisco sociables crackers sociables 1x75 oz has 64.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 5 crackers (14g) of mondelez nabisco sociables crackers sociables 1x75 oz?
A single 5 crackers (14g) (14g) of mondelez nabisco sociables crackers sociables 1x75 oz provides 70 calories.
How many calories is in mondelez nabisco sociables crackers sociables 1x75 oz?
100 grams of mondelez nabisco sociables crackers sociables 1x75 oz contains exactly 500.00 calories.