Calories in Mondelez Cheese Nips Crackers 1x
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
10.00
gCarbs
63.30
gFat
20.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of mondelez cheese nips crackers 1x? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez cheese nips crackers 1x provides 500.00 calories, 10.00g of protein, and 63.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 10.00g | 63.30g | 20.00g |
| 1 oz (28g) | 140 kcal | 2.8g | 17.7g | 5.6g |
| 29 crackers (30g) (30g) | 150 kcal | 3.0g | 19.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 101.00 mg |
| Iron | 6.03 mg |
| Potassium | 133.00 mg |
| Sodium | 700.00 mg |
Nutrition FAQs
How many calories is in 1 29 crackers (30g) of mondelez cheese nips crackers 1x?
A single 29 crackers (30g) (30g) of mondelez cheese nips crackers 1x provides 150 calories.
How many calories is in mondelez cheese nips crackers 1x?
100 grams of mondelez cheese nips crackers 1x contains exactly 500.00 calories.
Does mondelez cheese nips crackers 1x help build muscle?
It contains 10.00g of protein per 100g, which is moderate.
Can I eat mondelez cheese nips crackers 1x on a keto diet?
No, mondelez cheese nips crackers 1x has 63.30g of carbs per 100g, which may disrupt ketosis.