Calories in Mondelez Nabisco Comet Cups Sugar Cones 1x525 Oz

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

92.90

g
Fat

0.00

g
Fiber

0.00

g
Sugar

35.70

g

Curious about the nutritional profile of mondelez nabisco comet cups sugar cones 1x525 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco comet cups sugar cones 1x525 oz provides 429.00 calories, 7.14g of protein, and 92.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 92.90g 0.00g
1 oz (28g) 120 kcal 2.0g 26.0g 0.0g
1 cone (14g) (14g) 60 kcal 1.0g 13.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 44.00 mg
Iron 4.14 mg
Potassium 214.00 mg
Sodium 143.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1459791)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is mondelez nabisco comet cups sugar cones 1x525 oz a good source of protein?

It contains 7.14g of protein per 100g, which is moderate.

How many calories is in mondelez nabisco comet cups sugar cones 1x525 oz?

100 grams of mondelez nabisco comet cups sugar cones 1x525 oz contains exactly 429.00 calories.

How many calories is in 1 1 cone (14g) of mondelez nabisco comet cups sugar cones 1x525 oz?

A single 1 cone (14g) (14g) of mondelez nabisco comet cups sugar cones 1x525 oz provides 60 calories.

Can I eat mondelez nabisco comet cups sugar cones 1x525 oz on a keto diet?

No, mondelez nabisco comet cups sugar cones 1x525 oz has 92.90g of carbs per 100g, which may disrupt ketosis.