Calories in Mixed Flavors Crunchy Kashi Tlc Bar Granola Bar Snacks
446.00
kcal15.00
g62.80
g15.00
g10.00
g20.00
gCurious about the nutritional profile of mixed flavors crunchy kashi tlc bar granola bar snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mixed flavors crunchy kashi tlc bar granola bar snacks provides 446.00 calories, 15.00g of protein, and 62.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 446.00 kcal | 15.00g | 62.80g | 15.00g |
| 1 oz (28g) | 125 kcal | 4.2g | 17.6g | 4.2g |
| bar (20g) | 89 kcal | 3.0g | 12.6g | 3.0g |
| bar (40g) | 178 kcal | 6.0g | 25.1g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 17.00 mcg |
| Vitamin K | 9.80 mcg |
| Thiamin (B1) | 0.49 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 2.40 mg |
| Pantothenic Acid (B5) | 0.98 mg |
| Vitamin B6 | 0.54 mg |
| Folate (B9) | 81.00 mcg |
| Iron | 2.70 mg |
| Magnesium | 97.00 mg |
| Potassium | 545.00 mg |
| Sodium | 400.00 mg |
| Zinc | 2.86 mg |
Nutrition FAQs
How many calories are in mixed flavors crunchy kashi tlc bar granola bar snacks?
100 grams of mixed flavors crunchy kashi tlc bar granola bar snacks contains exactly 446.00 calories.
How many calories are in 1 bar of mixed flavors crunchy kashi tlc bar granola bar snacks?
A single bar (40g) of mixed flavors crunchy kashi tlc bar granola bar snacks provides 178 calories.
How many calories are in 1 bar of mixed flavors crunchy kashi tlc bar granola bar snacks?
A single bar (20g) of mixed flavors crunchy kashi tlc bar granola bar snacks provides 89 calories.
Does mixed flavors crunchy kashi tlc bar granola bar snacks help build muscle?
They contain 15.00g of protein per 100g, which is moderate.
Is mixed flavors crunchy kashi tlc bar granola bar snacks keto-friendly?
No, mixed flavors crunchy kashi tlc bar granola bar snacks have 62.80g of carbs per 100g, which may disrupt ketosis.