Calories in Mission Foods Whole Wheat Pita Breads
Low Sugar
Instrument — Food Profile
100g
Calories
263.00
kcalProtein
12.30
gCarbs
49.10
gFat
1.75
gFiber
8.80
gSugar
3.51
gBurn It Off
Curious about the nutritional profile of mission foods whole wheat pita breads? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mission foods whole wheat pita breads provides 263.00 calories, 12.30g of protein, and 49.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 263.00 kcal | 12.30g | 49.10g | 1.75g |
| 1 oz (28g) | 74 kcal | 3.4g | 13.7g | 0.5g |
| 1 pita (57g) | 150 kcal | 7.0g | 28.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 175.00 mg |
| Iron | 2.63 mg |
| Potassium | 298.00 mg |
| Sodium | 526.00 mg |
Nutrition FAQs
How many calories are in 1 1 pita of mission foods whole wheat pita breads?
A single 1 pita (57g) of mission foods whole wheat pita breads provides 150 calories.
How many calories are in mission foods whole wheat pita breads?
100 grams of mission foods whole wheat pita breads contains exactly 263.00 calories.
Is mission foods whole wheat pita breads keto-friendly?
No, mission foods whole wheat pita breads have 49.10g of carbs per 100g, which may disrupt ketosis.
Is mission foods whole wheat pita breads a good source of protein?
They contain 12.30g of protein per 100g, which is moderate.