Calories in Kroger White Outdoor Rolls Buns
Low Sugar
Instrument — Food Profile
100g
Calories
279.00
kcalProtein
10.30
gCarbs
54.40
gFat
2.94
gFiber
1.50
gSugar
4.41
gBurn It Off
Curious about the nutritional profile of kroger white outdoor rolls buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger white outdoor rolls buns provides 279.00 calories, 10.30g of protein, and 54.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 279.00 kcal | 10.30g | 54.40g | 2.94g |
| 1 oz (28g) | 78 kcal | 2.9g | 15.2g | 0.8g |
| 1 bun (68g) | 190 kcal | 7.0g | 37.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 88.00 mg |
| Iron | 2.94 mg |
| Potassium | 88.00 mg |
| Sodium | 603.00 mg |
Nutrition FAQs
Is kroger white outdoor rolls buns a good source of protein?
They contain 10.30g of protein per 100g, which is moderate.
How many calories are in kroger white outdoor rolls buns?
100 grams of kroger white outdoor rolls buns contains exactly 279.00 calories.
How many calories are in 1 1 bun of kroger white outdoor rolls buns?
A single 1 bun (68g) of kroger white outdoor rolls buns provides 190 calories.
How many carbs are in kroger white outdoor rolls buns for ketosis?
No, kroger white outdoor rolls buns have 54.40g of carbs per 100g, which may disrupt ketosis.