Calories in Kroger Oats & Honey English Muffins
Instrument — Food Profile
100g
Calories
246.00
kcalProtein
8.20
gCarbs
49.20
gFat
3.28
gFiber
1.60
gSugar
6.56
gBurn It Off
Curious about the nutritional profile of kroger oats & honey english muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger oats & honey english muffins provides 246.00 calories, 8.20g of protein, and 49.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 246.00 kcal | 8.20g | 49.20g | 3.28g |
| 1 oz (28g) | 69 kcal | 2.3g | 13.8g | 0.9g |
| 1 muffin (61g) | 150 kcal | 5.0g | 30.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 213.00 mg |
| Iron | 5.41 mg |
| Potassium | 82.00 mg |
| Sodium | 492.00 mg |
Nutrition FAQs
How many calories are in kroger oats & honey english muffins?
100 grams of kroger oats & honey english muffins contains exactly 246.00 calories.
How many calories are in 1 1 muffin of kroger oats & honey english muffins?
A single 1 muffin (61g) of kroger oats & honey english muffins provides 150 calories.
Is kroger oats & honey english muffins keto-friendly?
No, kroger oats & honey english muffins have 49.20g of carbs per 100g, which may disrupt ketosis.
Is kroger oats & honey english muffins a good source of protein?
They contain 8.20g of protein per 100g, which is moderate.