Calories in Microwaved Cooked Bacon Cured Pork
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
476.00
kcalProtein
39.00
gCarbs
0.48
gFat
34.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of microwaved cooked bacon cured pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of microwaved cooked bacon cured pork provides 476.00 calories, 39.00g of protein, and 0.48g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 476.00 kcal | 39.00g | 0.48g | 34.10g |
| 1 oz (28g) | 133 kcal | 10.9g | 0.1g | 9.5g |
| slice cooked (9g) | 43 kcal | 3.5g | 0.0g | 3.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 0.48 mg |
| Thiamin (B1) | 0.55 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 10.70 mg |
| Pantothenic Acid (B5) | 1.17 mg |
| Vitamin B6 | 0.51 mg |
| Vitamin B12 | 1.00 mcg |
| Calcium | 13.00 mg |
| Iron | 1.14 mg |
| Magnesium | 34.00 mg |
| Potassium | 525.00 mg |
| Sodium | 1780.00 mg |
| Zinc | 3.51 mg |
Nutrition FAQs
How many calories is in 1 slice cooked of microwaved cooked bacon cured pork?
A single slice cooked (9g) of microwaved cooked bacon cured pork provides 43 calories.
Is microwaved cooked bacon cured pork keto-friendly?
Yes, microwaved cooked bacon cured pork is highly keto-friendly with only 0.48g of carbs per 100g.
How many calories is in microwaved cooked bacon cured pork?
100 grams of microwaved cooked bacon cured pork contains exactly 476.00 calories.
Is microwaved cooked bacon cured pork a good source of protein?
Yes, it is high in protein with 39.00g per 100g, making it great for muscle growth.