Calories in Pan-fried Cooked Pre-sliced Bacon Cured Pork

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

468.00

kcal
Protein

33.90

g
Carbs

1.70

g
Fat

35.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of pan-fried cooked pre-sliced bacon cured pork? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pan-fried cooked pre-sliced bacon cured pork provides 468.00 calories, 33.90g of protein, and 1.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 468.00 kcal 33.90g 1.70g 35.10g
1 oz (28g) 131 kcal 9.5g 0.5g 9.8g
oz (85g) 398 kcal 28.8g 1.4g 29.8g
slice (12g) 54 kcal 3.9g 0.2g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 11.00 mcg
Vitamin D 17.00 mcg
Vitamin E 0.42 mg
Thiamin (B1) 0.56 mg
Riboflavin (B2) 0.23 mg
Niacin (B3) 10.50 mg
Pantothenic Acid (B5) 1.10 mg
Vitamin B6 0.54 mg
Vitamin B12 1.09 mcg
Calcium 11.00 mg
Iron 0.95 mg
Magnesium 31.00 mg
Potassium 499.00 mg
Sodium 1680.00 mg
Zinc 3.06 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168322)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does pan-fried cooked pre-sliced bacon cured pork help build muscle?

Yes, it is high in protein with 33.90g per 100g, making it great for muscle growth.

How many carbs is in pan-fried cooked pre-sliced bacon cured pork for ketosis?

Yes, pan-fried cooked pre-sliced bacon cured pork is highly keto-friendly with only 1.70g of carbs per 100g.

How many calories is in 1 oz of pan-fried cooked pre-sliced bacon cured pork?

A single oz (85g) of pan-fried cooked pre-sliced bacon cured pork provides 398 calories.

How many calories is in pan-fried cooked pre-sliced bacon cured pork?

100 grams of pan-fried cooked pre-sliced bacon cured pork contains exactly 468.00 calories.