Calories in Meijer Whole Mushrooms
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
23.00
kcalProtein
1.54
gCarbs
3.08
gFat
0.00
gFiber
2.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer whole mushrooms? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer whole mushrooms provides 23.00 calories, 1.54g of protein, and 3.08g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 23.00 kcal | 1.54g | 3.08g | 0.00g |
| 1 oz (28g) | 6 kcal | 0.4g | 0.9g | 0.0g |
| 1/2 CUP WITH LIQUID (130g) | 30 kcal | 2.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.90 mg |
| Iron | 0.55 mg |
| Sodium | 308.00 mg |
Nutrition FAQs
Is meijer whole mushrooms a good source of protein?
They contain 1.54g of protein per 100g, which is moderate.
How many carbs are in meijer whole mushrooms for ketosis?
Yes, meijer whole mushrooms are highly keto-friendly with only 3.08g of carbs per 100g.
How many calories are in 1 1/2 cup with liquid of meijer whole mushrooms?
A single 1/2 cup with liquid (130g) of meijer whole mushrooms provides 30 calories.
How many calories are in meijer whole mushrooms?
100 grams of meijer whole mushrooms contains exactly 23.00 calories.