Calories in Meijer No Salt Added Chopped Mustard Greens
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
16.00
kcalProtein
1.56
gCarbs
3.12
gFat
0.00
gFiber
1.60
gSugar
0.78
gBurn It Off
Curious about the nutritional profile of meijer no salt added chopped mustard greens? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer no salt added chopped mustard greens provides 16.00 calories, 1.56g of protein, and 3.12g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 16.00 kcal | 1.56g | 3.12g | 0.00g |
| 1 oz (28g) | 4 kcal | 0.4g | 0.9g | 0.0g |
| 0.5 cup (128g) | 20 kcal | 2.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1410.00 mcg |
| Vitamin C | 16.40 mg |
| Calcium | 78.00 mg |
| Iron | 0.56 mg |
| Sodium | 8.00 mg |
Nutrition FAQs
Does meijer no salt added chopped mustard greens help build muscle?
They contain 1.56g of protein per 100g, which is moderate.
How many carbs are in meijer no salt added chopped mustard greens for ketosis?
Yes, meijer no salt added chopped mustard greens are highly keto-friendly with only 3.12g of carbs per 100g.
How many calories are in 1 0.5 cup of meijer no salt added chopped mustard greens?
A single 0.5 cup (128g) of meijer no salt added chopped mustard greens provides 20 calories.
How many calories are in meijer no salt added chopped mustard greens?
100 grams of meijer no salt added chopped mustard greens contains exactly 16.00 calories.