Calories in Meijer Syrup Cut Yams Sweet Potatoes In Syrup
Instrument — Food Profile
100g
Calories
102.00
kcalProtein
1.20
gCarbs
24.70
gFat
0.00
gFiber
1.80
gSugar
13.90
gBurn It Off
Curious about the nutritional profile of meijer syrup cut yams sweet potatoes in syrup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer syrup cut yams sweet potatoes in syrup provides 102.00 calories, 1.20g of protein, and 24.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 102.00 kcal | 1.20g | 24.70g | 0.00g |
| 1 oz (28g) | 29 kcal | 0.3g | 6.9g | 0.0g |
| 2/3 CUP WITH LIQUID (166g) | 169 kcal | 2.0g | 41.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1740.00 mcg |
| Vitamin C | 1.40 mg |
| Calcium | 24.00 mg |
| Iron | 0.43 mg |
| Sodium | 39.00 mg |
Nutrition FAQs
How much protein does meijer syrup cut yams sweet potatoes in syrup have?
It contains 1.20g of protein per 100g, which is moderate.
How many calories is in meijer syrup cut yams sweet potatoes in syrup?
100 grams of meijer syrup cut yams sweet potatoes in syrup contains exactly 102.00 calories.
How many calories is in 1 2/3 cup with liquid of meijer syrup cut yams sweet potatoes in syrup?
A single 2/3 cup with liquid (166g) of meijer syrup cut yams sweet potatoes in syrup provides 169 calories.
Can I eat meijer syrup cut yams sweet potatoes in syrup on a keto diet?
No, meijer syrup cut yams sweet potatoes in syrup has 24.70g of carbs per 100g, which may disrupt ketosis.