Calories in Meijer Medium Whole Beets
Low Sugar
Instrument — Food Profile
100g
Calories
32.00
kcalProtein
0.80
gCarbs
6.40
gFat
0.00
gFiber
0.80
gSugar
4.80
gBurn It Off
Curious about the nutritional profile of meijer medium whole beets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer medium whole beets provides 32.00 calories, 0.80g of protein, and 6.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 32.00 kcal | 0.80g | 6.40g | 0.00g |
| 1 oz (28g) | 9 kcal | 0.2g | 1.8g | 0.0g |
| GRM (125g) | 40 kcal | 1.0g | 8.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 16.00 mg |
| Iron | 0.29 mg |
| Sodium | 200.00 mg |
Nutrition FAQs
How many calories are in meijer medium whole beets?
100 grams of meijer medium whole beets contains exactly 32.00 calories.
How much protein does meijer medium whole beets have?
They contain 0.80g of protein per 100g, which is moderate.
How many calories are in 1 grm of meijer medium whole beets?
A single grm (125g) of meijer medium whole beets provides 40 calories.
Is meijer medium whole beets keto-friendly?
No, meijer medium whole beets have 6.40g of carbs per 100g, which may disrupt ketosis.