Calories in Meijer Golden Sweet Whole Kernel Corn
Low Sugar
Instrument — Food Profile
100g
Calories
56.00
kcalProtein
1.60
gCarbs
10.40
gFat
0.80
gFiber
1.60
gSugar
4.80
gBurn It Off
Curious about the nutritional profile of meijer golden sweet whole kernel corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer golden sweet whole kernel corn provides 56.00 calories, 1.60g of protein, and 10.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 56.00 kcal | 1.60g | 10.40g | 0.80g |
| 1 oz (28g) | 16 kcal | 0.4g | 2.9g | 0.2g |
| 0.5 cup (125g) | 70 kcal | 2.0g | 13.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.90 mg |
| Calcium | 16.00 mg |
| Iron | 0.29 mg |
| Sodium | 240.00 mg |
Nutrition FAQs
How many calories is in 1 0.5 cup of meijer golden sweet whole kernel corn?
A single 0.5 cup (125g) of meijer golden sweet whole kernel corn provides 70 calories.
Does meijer golden sweet whole kernel corn help build muscle?
It contains 1.60g of protein per 100g, which is moderate.
Is meijer golden sweet whole kernel corn keto-friendly?
No, meijer golden sweet whole kernel corn has 10.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in meijer golden sweet whole kernel corn?
100 grams of meijer golden sweet whole kernel corn contains exactly 56.00 calories.