Calories in Meijer Sweet White Whole Kernel Corn
Low Sugar
Instrument — Food Profile
100g
Calories
64.00
kcalProtein
1.60
gCarbs
13.60
gFat
0.80
gFiber
1.60
gSugar
3.20
gBurn It Off
Curious about the nutritional profile of meijer sweet white whole kernel corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer sweet white whole kernel corn provides 64.00 calories, 1.60g of protein, and 13.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 64.00 kcal | 1.60g | 13.60g | 0.80g |
| 1 oz (28g) | 18 kcal | 0.4g | 3.8g | 0.2g |
| 0.5 cup (125g) | 80 kcal | 2.0g | 17.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.90 mg |
| Calcium | 16.00 mg |
| Iron | 0.29 mg |
| Sodium | 240.00 mg |
Nutrition FAQs
How many carbs is in meijer sweet white whole kernel corn for ketosis?
No, meijer sweet white whole kernel corn has 13.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in meijer sweet white whole kernel corn?
100 grams of meijer sweet white whole kernel corn contains exactly 64.00 calories.
How many calories is in 1 0.5 cup of meijer sweet white whole kernel corn?
A single 0.5 cup (125g) of meijer sweet white whole kernel corn provides 80 calories.
Is meijer sweet white whole kernel corn a good source of protein?
It contains 1.60g of protein per 100g, which is moderate.